Hyperfocus – confused? You will be…

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Rory Bremner – ADHDer & Patron of ADHD foundation

 Hyperfocus

For all that scattered attention, mindwandering, forgetfulness and disorganization there is an even more confusing aspect to ADHD that is often cited as evidence for why the person can’t have it at all. Hyperfocus, the ability to lose time and be completely absorbed by some interesting occupation, and interesting is the crucial word here, seems to suggest that the adhder can pay attention when it suits them.

Continue reading “Hyperfocus – confused? You will be…”

Caffeine: A User’s Guide to Getting Optimally Wired

images-1When Dr Ned Hallowell, the ADHD expert from America, came to the UK – I was surprised to learn that he controlled his own ADD symptoms with coffee rather than medication. Any ADHDer is likely to LOVE coffee, or have an on-off relationship with it, knowing that overly wired means that you just do stupid things faster. Here is a neuroscientist explaining how to use coffee to your best advantage….

Caffeine is the most widely used stimulant in the world, but few use it to maximal advantage. Get optimally wired with these tips. Continue reading “Caffeine: A User’s Guide to Getting Optimally Wired”

CBD – a help for ADHD?

UnknownRecently I took part in a double-blind randomised controlled medical trial for a cannabis inhaler to help in controlling ADHD symptoms. At the end of the six-week trial, I was later told that I was on the placebo – which was no surprise as the mouth puffer had no effect whatsoever. While I wasn’t expecting to feel euphoria, I expected to feel something – and quickly sensed I was puffing a dud. However, the trial run out of the Maudsley clinic in London, was evidence of the growing interest in CBD – Cannabis oil or medical marijuana – typically the extract of the plant without the THC, the part that makes you high. Continue reading “CBD – a help for ADHD?”

ADDISS International Conference in Liverpool – Well Worth the Schlep

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A lot could be said about the two days spent in the Adelphi Hotel in Liverpool, along with a hundred or more ADHDers, all twitching to get out of their seats.

The atmosphere reminded me of those signs in the pub above the Optics saying: “You don’t have to be mad to work here… but it helps”. There was a frenetic, hyperkenetic pace to the whole affair, and any speaker not an ADHDer, of which there were only a few, paid for the slowness of their delivery with the comings and goings of the participants. They weren’t so much booed off, as bored off. Anything went at this conference, and usually it was people leaving the room. Continue reading “ADDISS International Conference in Liverpool – Well Worth the Schlep”

Kevin Roberts – Author of Cyber Junkie and Movers, Dreamers and Risk Takers

Kevin Roberts - Author of Cyberjunkie and Movers Dreamers and Risk takers

Kevin Roberts, Author and ADHDer, came over from the States to give a couple of talks at the ADHD international Conference in Liverpool – 10 to 12 October 2013. He is co-founder of The Empower ADD project and a member of the Honorable Order of Kentucky Colonels. Officially or unofficially, he became the Master of Ceremonies of the occasion because his mixture of showmanship, humour, positivity and love of interruptions glued the event together. He’s the unoffical Poster Boy for ADHD, because he believe – above all – that teaching people with ADHD to find the fun in life provides a powerful means to success.

ADD kids are hunters, the rest are farmers

Childrearing in traditional societies – a lesson for ADD parents

For a year since my 12 year old son was diagnosed with ADHD, I’ve been trying to get hold of the Hunter school in Massachussetts. Recommended by a friend in the States, it’s known for its alternative ways of schooling children with ADD, I have a hunch it might help me find some behavioural strategies that just aren’t available here in the UK. It’s so called, because it believes ADD kids are genetic throwbacks to a time when we were “hunters”, alert to all sounds in the jungle (have I lost you already?), as opposed to our so-called civilised society where we have become “farmers”, able to tend to our corner of the world by sitting still and waiting for the crops to grow. This link to a Radio 4 programme today looks at childrearing strategies in “Hunter” tribes in Papua New Guinea, as opposed to childrearing strategies in the Western world. The programme speaks to parents of ADHD children. Click the letter “C” in the title to listen to the clip.